Organisation

Strength for Life


More information:
https://www.cotawa.org.au/seniors-resources/strength-for-life/

Contact:
Kairi Watty
sfl@cotawa.org.au
08 9472 0104

Activity Title

About Strength for Life

Strength for Life™ (formerly known as Living Longer Living Stronger) is an evidence based progressive strength training and exercise program designed specifically for the over 50’s operating in Western Australia since 2004.

We currently have nearly 4,000 participants in over 50 providers throughout Western Australia. Progressive strength training has been shown to have a huge impact on wellbeing and quality of life.

We provide a safe, fun and personalised sessions in approved facilities by expert trainers!


Please Note: Act-Belong-Commit promotes events on behalf of the community of Western Australia. We do not host these events ourselves. Please contact the host organisation directly with enquiries.

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